Celebrities practically live under the microscope so people can easily tell if something has changed in the way they look – even in their weight. When Christina Aguilera successfully shed off her extra pounds, the media was astonished with her transformation.
Below is an excerpt from a Stylelist.com article in which Christina Aguilera shares tips on staying fit:
“Life & Style is breaking down Christina’s balanced diet. In addition to limiting alcohol, Christina now avoids unhealthy favorites[…].
For breakfast, Christina starts with blueberries, half an avocado and turkey bacon, an ideal combo of healthy fats and protein.
For a snack, she relies on celery with almond butter. For lunch she goes lean, eating chicken breast over a veggie-filled salad. No creamy dressings!
Christina also loves shrimp cocktail as a healthy snack. For dinner, she loves chicken or fish curry and splurges with a glass of wine!
“Christina is refreshed and rejuvenated this season. She’s really looking after herself and seems genuinely happy inside – and it shows,” a Voice insider told Life & Style.”
While it is true that exercise and special diets can help a person lose weight, the fitness journey shouldn’t only be limited to such solutions. Women who want to easily achieve their ideal body can also undergo liposuction from reputable Mexico liposuction centers like CosMed Clinic. Though liposuction is not a direct solution to weight problems, it helps in contouring the body by getting rid of excess fat layers.
Right after the surgery, the patient will see immediate results. The treated areas might experience swelling for about four to six weeks, but it will subside over time. It is also recommended that liposuction clients stick with a healthy diet and exercise regularly to maintain the results. CosMed Clinic is one of the established names that offer safe liposuction in Mexico.
(Source: Christina Aguilera’s stunning 49 pound weight loss – Her exact diet revealed, StyleList)